In-person or online Gratitude based Mindfulness Event - foster Meaningful Connection with your Team:
A chance for everyone to get together and connect in a meaningful way; a great way to grow and enhance relationships, while also fostering the attitude and practice of gratitude.
Scientific studies by many neuroscientists state that a practice of thankfulness helps us to see the good things in our lives more often. The more frequently we see & savour the good the better we feel. No previous mindfulness experience required.
The session includes:
Contact Helena on email@example.com to book your session.